Sunday, July 22, 2012

Fitness Log - Week 10/16

I was on travel this past week in Florida, and despite the heat and humidity, I did get some exercise!

Monday - 3-mile run
Tuesday - 2-mile run (to get subway for lunch haha)
Wednesday - rest day
Thursday - 3-mile run
Friday - 4.5-mile run
Saturday - gym workout with my sister

I had trouble getting a long run in last week because I was unfamiliar with the area I was in and didn't want to get lost. I would be running along bigger roads and all of a sudden the sidewalk would end, so it was hard to map out a route. How do you get in long runs during travel?

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